List and Describe Two Internal Influences on Physical Activity

The purpose of this study was to examine barriers and facilitators to physical activity and exercise among underserved ethnically diverse older adults. Because youth spend such a large amount of time in school.

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Schools are an ideal venue for the implementation of healthy behaviors because they serve more than 56 million youth in the United States.

. Increasing physical activity is a goal of Healthy People 2010. It has been argued that while reversing the obesity epidemic is not solely the responsibility of schools the trend is unlikely to change without schools assistance Siedentop 2009. Although the health benefits of physical activity are documented older adults are less physically active than any other age group.

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